Out at sea, maintaining a healthy lifestyle is more important than ever. While most crew members partake in physical activity on a daily basis, exercise is only part of the big picture. Diet and nutrition needs to take precedence for crew members aboard merchant vessels and offshore sites in order to stay able-bodied. Sometimes, however, eating the right foods at sea is difficult – especially without variety – but with Global Catering by your side and in the kitchen, this is never a concern!